{"id":246,"date":"2019-05-30T21:57:44","date_gmt":"2019-05-30T21:57:44","guid":{"rendered":"https:\/\/wp.rhythms-of-resistance.org\/?page_id=246"},"modified":"2026-06-18T15:21:56","modified_gmt":"2026-06-18T15:21:56","slug":"break-signs","status":"publish","type":"page","link":"https:\/\/www.rhythms-of-resistance.org\/nl\/tunes-dances\/signs\/break-signs\/","title":{"rendered":"Break signs"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-nl\">Onze verontschuldigingen, dit bericht is alleen beschikbaar in het <a href=\"https:\/\/www.rhythms-of-resistance.org\/en\/wp-json\/wp\/v2\/pages\/246\" class=\"qtranxs-available-language-link qtranxs-available-language-link-en\" title=\"English\">English<\/a> en <a href=\"https:\/\/www.rhythms-of-resistance.org\/pl\/wp-json\/wp\/v2\/pages\/246\" class=\"qtranxs-available-language-link qtranxs-available-language-link-pl\" title=\"Polski\">Polski<\/a>.<\/p><p><\/p>\n<table class=\"signs-container\" style=\"width: 100%;\">\n<tbody>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4x_soft_to_loud-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-247\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4x_soft_to_loud-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4x_soft_to_loud-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4x_soft_to_loud-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">4\u00d7 from soft to loud<\/h3>\n<p>Hold one forearm vertically and move the other hand up in front of it<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/alerting_break-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-248\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/alerting_break-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/alerting_break-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/alerting_break-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Altering \/ Magic Wand<\/h3>\n<p>Hit your palm with your fist oder with a stick<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/bra_break-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-249 size-thumbnail\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/bra_break-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/bra_break-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/bra_break-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Bra Break<\/h3>\n<p>Pull your imaginary bra with both hands<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_1-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-250\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_1-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_1-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_1-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Break 1<\/h3>\n<p>Nothing special about this<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_2-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-252\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_2-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_2-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_2-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Break 2<\/h3>\n<p>Nothing special about this<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_3-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-253\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_3-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_3-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_3-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Break 3<\/h3>\n<p>Nothing special about this<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_5-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-254\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_5-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_5-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/break_5-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Break 5<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break_2_democracy_break-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-255\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break_2_democracy_break-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break_2_democracy_break-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break_2_democracy_break-2.jpg 264w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Democracy Break<\/h3>\n<p>Form a funnel with your hands<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/eight_up-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-256\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/eight_up-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/eight_up-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/eight_up-2-300x297.jpg 300w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/eight_up-2.jpg 313w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Eight Up<\/h3>\n<p>Put your hands togehter in front of you. Move all of your fingers and then rise both hands<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4_pause-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-257\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4_pause-3-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4_pause-3-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/4_pause-3.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Pause of 4<\/h3>\n<p>Silence during 4 beats<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/8_pause-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-258\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/8_pause-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/8_pause-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/8_pause-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Pause of 8<\/h3>\n<p>Silence during 8 beats<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break1-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-259\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break1-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break1-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/speaking_break1-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Speaking Break<\/h3>\n<p>Do some blabla with your hand<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/storming_break-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-260\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/storming_break-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/storming_break-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/storming_break-2.jpg 283w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Storming Break<\/h3>\n<p>Hold on forearm vertically and use your other hand to indicate the volume<\/td>\n<\/tr>\n<tr>\n<td class=\"picture\" style=\"width: 19.5238%;\"><a href=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/tamborim_stroke-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-261\" src=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/tamborim_stroke-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/tamborim_stroke-2-150x150.jpg 150w, https:\/\/www.rhythms-of-resistance.org\/wp-content\/uploads\/2019\/05\/tamborim_stroke-2.jpg 284w\" sizes=\"(max-width: 150px) 85vw, 150px\" \/><\/a><\/td>\n<td class=\"desc\" style=\"width: 80.3571%;\">\n<h3 class=\"name\">Tamborim Stroke<\/h3>\n<p>form a circle with indexfinger and thumb and spread the stretch the other finger<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Onze verontschuldigingen, dit bericht is alleen beschikbaar in het English en Polski. 4\u00d7 from soft to loud Hold one forearm vertically and move the other hand up in front of it Altering \/ Magic Wand Hit your palm with your fist oder with a stick Bra Break Pull your imaginary bra with both hands Break &hellip; <a href=\"https:\/\/www.rhythms-of-resistance.org\/nl\/tunes-dances\/signs\/break-signs\/\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;Break signs&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":227,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-246","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/pages\/246"}],"collection":[{"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":5,"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/pages\/246\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/pages\/246\/revisions\/1073"}],"up":[{"embeddable":true,"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/pages\/227"}],"wp:attachment":[{"href":"https:\/\/www.rhythms-of-resistance.org\/nl\/wp-json\/wp\/v2\/media?parent=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}